GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	127	00:05:23	1,00 km
2	1,00 km	5:31	5:31	134	00:10:54	2,00 km
3	1,00 km	6:00	6:00	147	00:16:54	3,00 km
4	1,00 km	5:43	5:43	170	00:22:38	4,00 km
5	1,00 km	5:50	5:50	172	00:28:28	5,00 km
6	1,00 km	6:11	6:11	170	00:34:39	6,00 km
7	1,00 km	6:10	6:10	169	00:40:48	7,00 km
8	1,00 km	6:14	6:14	168	00:47:02	8,00 km
9	1,00 km	6:02	6:02	168	00:53:04	9,00 km
10	1,00 km	6:04	6:04	167	00:59:08	10,00 km
11	1,00 km	5:48	5:48	172	01:04:56	11,00 km
12	0,75 km	4:24	5:51	171	01:09:20	11,75 km

annons