GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:36	5:36	0	00:11:01	2,00 km
3	1,00 km	5:14	5:14	0	00:16:15	3,00 km
4	1,00 km	5:29	5:29	0	00:21:44	4,00 km
5	1,00 km	5:33	5:33	0	00:27:17	5,00 km
6	1,00 km	5:39	5:39	0	00:32:57	6,00 km
7	1,00 km	5:20	5:20	0	00:38:16	7,00 km
8	1,00 km	5:22	5:22	0	00:43:38	8,00 km
9	1,00 km	5:39	5:39	0	00:49:17	9,00 km
10	1,00 km	5:26	5:26	0	00:54:43	10,00 km
11	0,17 km	0:53	5:14	0	00:55:37	10,17 km

annons