GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	0	00:07:07	1,00 km
2	1,00 km	6:25	6:25	0	00:13:32	2,00 km
3	1,00 km	7:54	7:54	0	00:21:27	3,00 km
4	1,00 km	7:53	7:53	0	00:29:19	4,00 km
5	1,00 km	8:21	8:21	0	00:37:40	5,00 km
6	1,00 km	8:59	8:59	0	00:46:40	6,00 km
7	1,00 km	6:28	6:28	0	00:53:07	7,00 km
8	1,00 km	7:00	7:00	0	01:00:07	8,00 km
9	1,00 km	6:31	6:31	0	01:06:38	9,00 km
10	1,00 km	6:33	6:33	0	01:13:11	10,00 km
11	0,45 km	3:06	6:56	0	01:16:17	10,45 km

annons