GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	0	00:05:06	1,00 km
2	1,00 km	4:20	4:20	0	00:09:26	2,00 km
3	1,00 km	4:18	4:18	0	00:13:44	3,00 km
4	1,00 km	4:25	4:25	0	00:18:09	4,00 km
5	1,00 km	4:40	4:40	0	00:22:49	5,00 km
6	1,00 km	4:41	4:41	0	00:27:30	6,00 km
7	1,00 km	4:59	4:59	0	00:32:29	7,00 km
8	1,00 km	4:45	4:45	0	00:37:14	8,00 km
9	1,00 km	4:51	4:51	0	00:42:05	9,00 km
10	1,00 km	5:00	5:00	0	00:47:05	10,00 km
11	0,45 km	2:18	5:10	0	00:49:23	10,45 km

annons