GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	86	00:04:27	1,00 km
2	1,00 km	4:19	4:19	86	00:08:45	2,00 km
3	1,00 km	4:27	4:27	86	00:13:13	3,00 km
4	1,00 km	4:28	4:28	86	00:17:41	4,00 km
5	1,00 km	4:26	4:26	86	00:22:07	5,00 km
6	1,00 km	4:39	4:39	85	00:26:46	6,00 km
7	1,00 km	4:45	4:45	85	00:31:31	7,00 km
8	1,00 km	4:24	4:24	86	00:35:55	8,00 km
9	1,00 km	4:27	4:27	86	00:40:22	9,00 km
10	0,58 km	2:26	4:13	86	00:42:48	9,58 km

annons