GPS-pass | skatås, kors och tvärs

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	144	00:05:59	1,00 km
2	1,00 km	5:53	5:53	151	00:11:53	2,00 km
3	1,00 km	6:21	6:21	151	00:18:13	3,00 km
4	1,00 km	6:11	6:11	154	00:24:24	4,00 km
5	1,00 km	7:33	7:33	152	00:31:58	5,00 km
6	1,00 km	6:07	6:07	152	00:38:05	6,00 km
7	1,00 km	7:51	7:51	154	00:45:56	7,00 km
8	1,00 km	5:51	5:51	154	00:51:47	8,00 km
9	1,00 km	7:55	7:55	147	00:59:42	9,00 km
10	1,00 km	6:00	6:00	151	01:05:42	10,00 km
11	1,00 km	6:27	6:27	158	01:12:09	11,00 km
12	1,00 km	7:23	7:23	156	01:19:33	12,00 km
13	1,00 km	8:10	8:10	152	01:27:42	13,00 km
14	1,00 km	6:46	6:46	155	01:34:29	14,00 km
15	1,00 km	6:59	6:59	153	01:41:28	15,00 km
16	1,00 km	6:24	6:24	161	01:47:52	16,00 km
17	1,00 km	5:58	5:58	160	01:53:49	17,00 km
18	1,00 km	5:47	5:47	156	01:59:36	18,00 km
19	1,00 km	6:12	6:12	158	02:05:48	19,00 km
20	1,00 km	6:06	6:06	160	02:11:54	20,00 km
21	0,40 km	2:27	6:05	164	02:14:21	20,40 km

annons