GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	151	00:05:46	1,00 km
2	1,00 km	5:47	5:47	158	00:11:34	2,00 km
3	1,00 km	5:47	5:47	161	00:17:20	3,00 km
4	1,00 km	5:40	5:40	157	00:23:01	4,00 km
5	1,00 km	6:17	6:17	160	00:29:18	5,00 km
6	1,00 km	5:33	5:33	160	00:34:51	6,00 km
7	1,00 km	6:13	6:13	157	00:41:04	7,00 km
8	1,00 km	6:03	6:03	162	00:47:07	8,00 km
9	1,00 km	5:44	5:44	163	00:52:51	9,00 km
10	1,00 km	7:51	7:51	162	01:00:42	10,00 km
11	1,00 km	8:48	8:48	160	01:09:30	11,00 km
12	1,00 km	9:16	9:16	148	01:18:47	12,00 km
13	1,00 km	6:43	6:43	154	01:25:29	13,00 km
14	1,00 km	6:30	6:30	166	01:31:59	14,00 km
15	1,00 km	6:32	6:32	160	01:38:31	15,00 km
16	1,00 km	7:32	7:32	162	01:46:03	16,00 km
17	1,00 km	11:56	11:56	129	01:57:59	17,00 km
18	1,00 km	10:33	10:33	118	02:08:32	18,00 km
19	0,70 km	7:56	11:19	119	02:16:28	18,70 km

annons