GPS-pass | liljedal tor

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	139	00:05:12	1,00 km
2	1,00 km	5:22	5:22	141	00:10:34	2,00 km
3	1,00 km	5:18	5:18	133	00:15:53	3,00 km
4	1,00 km	5:35	5:35	138	00:21:28	4,00 km
5	1,00 km	5:26	5:26	138	00:26:54	5,00 km
6	1,00 km	5:23	5:23	136	00:32:17	6,00 km
7	1,00 km	5:16	5:16	145	00:37:33	7,00 km
8	1,00 km	5:30	5:30	148	00:43:02	8,00 km
9	1,00 km	5:09	5:09	145	00:48:11	9,00 km
10	1,00 km	5:44	5:44	149	00:53:55	10,00 km
11	1,00 km	5:24	5:24	145	00:59:20	11,00 km
12	1,00 km	5:22	5:22	143	01:04:41	12,00 km
13	1,00 km	5:26	5:26	143	01:10:08	13,00 km
14	1,00 km	5:18	5:18	150	01:15:26	14,00 km
15	0,60 km	3:10	5:15	152	01:18:36	14,60 km

annons