GPS-pass | Lång intervall Obbola

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,38 km	22:50	5:13	140	00:22:50	4,38 km
2	1,58 km	6:38	4:12	168	00:29:28	5,96 km
3	0,07 km	1:00	14:25	153	00:30:28	6,03 km
4	1,58 km	6:14	3:58	169	00:36:43	7,60 km
5	0,08 km	1:00	12:06	154	00:37:43	7,69 km
6	1,58 km	6:39	4:13	169	00:44:22	9,26 km
7	0,09 km	1:00	10:46	157	00:45:21	9,36 km
8	2,34 km	11:37	4:58	154	00:56:58	11,69 km

annons