GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	145	00:04:13	1,00 km
2	1,00 km	4:17	4:17	161	00:08:30	2,00 km
3	1,00 km	4:16	4:16	163	00:12:46	3,00 km
4	1,00 km	4:17	4:17	165	00:17:04	4,00 km
5	1,00 km	4:13	4:13	163	00:21:17	5,00 km
6	1,00 km	4:20	4:20	167	00:25:37	6,00 km
7	1,00 km	4:24	4:24	165	00:30:01	7,00 km
8	1,00 km	4:23	4:23	167	00:34:23	8,00 km
9	1,00 km	4:20	4:20	168	00:38:44	9,00 km
10	0,14 km	0:39	4:29	172	00:39:22	9,14 km

annons