GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	125	00:05:58	1,00 km
2	1,00 km	5:44	5:44	126	00:11:42	2,00 km
3	1,00 km	4:48	4:48	140	00:16:30	3,00 km
4	1,00 km	4:35	4:35	144	00:21:06	4,00 km
5	1,00 km	4:34	4:34	147	00:25:39	5,00 km
6	1,00 km	4:32	4:32	155	00:30:12	6,00 km
7	1,00 km	4:21	4:21	158	00:34:33	7,00 km
8	1,00 km	4:21	4:21	164	00:38:53	8,00 km
9	1,00 km	4:25	4:25	167	00:43:19	9,00 km
10	1,00 km	4:05	4:05	170	00:47:24	10,00 km
11	0,39 km	1:58	5:05	167	00:49:22	10,39 km

annons