GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	10:07	5:03	0	00:10:07	2,00 km
2	1,00 km	4:38	4:40	0	00:14:45	3,00 km
3	1,00 km	4:28	4:27	0	00:19:13	4,00 km
4	2,00 km	8:44	4:22	0	00:27:57	6,00 km
5	2,00 km	8:41	4:21	0	00:36:39	8,00 km
6	1,00 km	4:27	4:27	0	00:41:06	9,00 km
7	1,00 km	4:28	4:28	0	00:45:34	10,00 km
8	1,17 km	6:14	5:19	0	00:51:48	11,17 km
9	3,03 km	13:25	4:26	0	01:05:13	14,20 km
10	0,03 km	0:17	9:41	0	01:05:30	14,23 km

annons