GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	146	00:04:16	1,00 km
2	1,00 km	4:19	4:19	143	00:08:35	2,00 km
3	1,00 km	4:29	4:29	0	00:13:04	3,00 km
4	1,00 km	4:19	4:19	0	00:17:23	4,00 km
5	1,00 km	4:24	4:24	0	00:21:47	5,00 km
6	1,00 km	4:20	4:20	0	00:26:07	6,00 km
7	1,00 km	4:45	4:45	0	00:30:52	7,00 km
8	1,00 km	4:27	4:27	0	00:35:19	8,00 km
9	1,00 km	4:28	4:28	0	00:39:47	9,00 km
10	1,00 km	4:53	4:53	0	00:44:41	10,00 km
11	1,00 km	4:35	4:35	0	00:49:15	11,00 km
12	1,00 km	4:41	4:41	0	00:53:56	12,00 km
13	1,00 km	4:23	4:23	0	00:58:19	13,00 km
14	1,00 km	4:21	4:21	0	01:02:40	14,00 km
15	1,00 km	4:43	4:43	0	01:07:24	15,00 km
16	1,00 km	5:04	5:04	0	01:12:27	16,00 km
17	1,00 km	4:32	4:32	0	01:16:59	17,00 km
18	1,00 km	4:24	4:24	0	01:21:24	18,00 km
19	1,00 km	4:27	4:27	0	01:25:50	19,00 km
20	1,00 km	5:00	5:00	0	01:30:51	20,00 km
21	1,00 km	4:42	4:42	0	01:35:33	21,00 km
22	0,15 km	0:40	4:26	0	01:36:13	21,15 km

annons