GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:09	32,73	164	00:09:09	5,00 km
2	5,00 km	10:24	28,80	0	00:19:33	10,00 km
3	5,00 km	10:26	28,80	0	00:29:59	15,00 km
4	5,00 km	10:15	29,27	0	00:40:14	20,00 km
5	5,00 km	10:30	28,57	0	00:50:44	25,00 km
6	5,00 km	11:01	27,27	0	01:01:45	30,00 km
7	5,00 km	10:15	29,27	0	01:12:00	35,00 km
8	5,00 km	9:29	31,58	0	01:21:29	40,00 km
9	5,00 km	9:48	30,51	0	01:31:17	45,00 km
10	5,00 km	9:25	31,86	0	01:40:42	50,00 km
11	5,00 km	9:47	30,77	0	01:50:29	55,00 km
12	2,79 km	5:08	32,73	0	01:55:37	57,79 km

annons