GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:25	0	00:05:24	1,00 km
2	1,00 km	5:13	5:14	0	00:10:37	2,00 km
3	1,00 km	5:14	5:14	0	00:15:51	3,00 km
4	1,00 km	5:15	5:15	0	00:21:06	4,00 km
5	1,00 km	5:12	5:13	0	00:26:18	4,99 km
6	1,00 km	5:09	5:09	0	00:31:27	5,99 km
7	1,01 km	5:28	5:26	0	00:36:55	7,00 km
8	0,01 km	0:03	4:10	0	00:36:58	7,01 km