GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	0	00:04:15	1,00 km
2	1,00 km	4:16	4:16	0	00:08:31	2,00 km
3	1,00 km	4:29	4:29	0	00:13:00	3,00 km
4	1,00 km	5:31	5:31	0	00:18:30	4,00 km
5	1,00 km	4:29	4:29	0	00:22:59	5,00 km
6	1,00 km	3:56	3:56	0	00:26:55	6,00 km
7	1,00 km	4:17	4:17	0	00:31:11	7,00 km
8	0,21 km	0:50	3:53	0	00:32:01	7,21 km

annons