GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	167	00:04:04	1,00 km
2	1,00 km	4:21	4:21	165	00:08:25	2,00 km
3	1,00 km	4:25	4:25	170	00:12:50	3,00 km
4	1,00 km	4:09	4:09	174	00:16:59	4,00 km
5	1,00 km	4:22	4:22	175	00:21:21	5,00 km
6	1,00 km	4:32	4:32	174	00:25:52	6,00 km
7	1,00 km	4:23	4:23	179	00:30:16	7,00 km
8	1,00 km	4:41	4:41	175	00:34:57	8,00 km
9	1,00 km	4:44	4:44	174	00:39:41	9,00 km
10	1,00 km	4:44	4:44	172	00:44:25	10,00 km
11	0,81 km	3:39	4:31	174	00:48:04	10,81 km

annons