GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	167	00:05:30	1,00 km
2	0,71 km	3:57	5:34	154	00:09:27	1,71 km
3	1,00 km	16:15	16:15	136	00:25:42	2,71 km
4	1,00 km	11:08	11:08	126	00:36:50	3,71 km
5	0,85 km	5:10	6:03	146	00:42:00	4,56 km

annons