GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:30	5:30	0	00:11:03	2,00 km
3	1,00 km	5:20	5:20	0	00:16:23	3,00 km
4	1,00 km	5:36	5:36	0	00:21:59	4,00 km
5	1,00 km	5:31	5:31	0	00:27:29	5,00 km
6	1,00 km	5:56	5:56	0	00:33:26	6,00 km
7	1,00 km	5:33	5:33	0	00:38:59	7,00 km
8	1,00 km	5:10	5:10	0	00:44:09	8,00 km
9	1,00 km	5:11	5:11	0	00:49:20	9,00 km