GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:31	5:31	0	00:10:57	2,00 km
3	1,00 km	5:13	5:13	0	00:16:10	3,00 km
4	1,00 km	5:27	5:27	0	00:21:37	4,00 km
5	1,00 km	5:26	5:26	0	00:27:03	5,00 km
6	1,00 km	5:46	5:46	0	00:32:49	6,00 km
7	1,00 km	5:20	5:20	0	00:38:10	7,00 km
8	1,00 km	5:00	5:00	0	00:43:09	8,00 km
9	1,00 km	5:00	5:00	0	00:48:09	9,00 km