GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:33	5:33	0	00:10:58	2,00 km
3	1,00 km	5:29	5:29	0	00:16:28	3,00 km
4	1,00 km	5:37	5:37	0	00:22:05	4,00 km
5	1,00 km	5:31	5:31	0	00:27:36	5,00 km
6	1,00 km	6:44	6:44	0	00:34:20	6,00 km
7	1,00 km	5:17	5:17	0	00:39:37	7,00 km
8	1,00 km	5:42	5:42	0	00:45:19	8,00 km
9	1,00 km	5:03	5:03	0	00:50:22	9,00 km
10	1,00 km	5:44	5:44	0	00:56:06	10,00 km
11	0,01 km	0:02	3:52	0	00:56:08	10,01 km

annons