GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:03	5:03	0	00:10:23	2,00 km
3	1,00 km	4:51	4:51	0	00:15:14	3,00 km
4	1,00 km	4:43	4:43	0	00:19:57	4,00 km
5	1,00 km	4:58	4:58	0	00:24:55	5,00 km
6	1,00 km	4:53	4:53	0	00:29:48	6,00 km
7	1,00 km	4:54	4:54	0	00:34:42	7,00 km
8	0,92 km	4:29	4:52	0	00:39:12	7,92 km

annons