GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	4:52	4:52	0	00:10:15	2,00 km
3	1,00 km	4:57	4:57	0	00:15:12	3,00 km
4	1,00 km	5:09	5:09	0	00:20:21	4,00 km
5	1,00 km	5:17	5:17	0	00:25:39	5,00 km
6	1,00 km	5:14	5:14	0	00:30:53	6,00 km
7	1,00 km	5:16	5:16	0	00:36:08	7,00 km
8	1,00 km	5:25	5:25	0	00:41:33	8,00 km
9	1,00 km	5:27	5:27	0	00:47:00	9,00 km
10	0,13 km	0:42	5:30	0	00:47:42	9,13 km

annons