GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	124	00:05:12	1,00 km
2	1,00 km	5:08	5:08	127	00:10:20	2,00 km
3	1,00 km	5:18	5:18	130	00:15:38	3,00 km
4	1,00 km	7:12	7:12	132	00:22:51	4,00 km
5	1,00 km	6:16	6:16	145	00:29:07	5,00 km
6	1,00 km	6:33	6:33	154	00:35:40	6,00 km
7	1,00 km	5:52	5:52	186	00:41:32	7,00 km
8	1,00 km	6:15	6:15	145	00:47:47	8,00 km
9	1,00 km	7:12	7:12	138	00:54:59	9,00 km
10	1,00 km	5:39	5:39	124	01:00:38	10,00 km
11	1,00 km	6:18	6:18	130	01:06:56	11,00 km
12	1,00 km	6:06	6:06	131	01:13:02	12,00 km
13	1,00 km	6:32	6:32	123	01:19:34	13,00 km
14	1,00 km	6:27	6:27	124	01:26:01	14,00 km
15	1,00 km	6:24	6:24	128	01:32:25	15,00 km
16	1,00 km	5:59	5:59	128	01:38:25	16,00 km
17	1,00 km	6:05	6:05	130	01:44:29	17,00 km
18	1,00 km	6:23	6:23	128	01:50:52	18,00 km
19	1,00 km	6:21	6:21	126	01:57:13	19,00 km
20	1,00 km	5:55	5:55	128	02:03:08	20,00 km
21	1,00 km	6:06	6:06	127	02:09:14	21,00 km
22	1,00 km	5:48	5:48	130	02:15:02	22,00 km
23	0,61 km	4:32	7:26	113	02:19:35	22,61 km

annons