GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	145	00:04:27	1,00 km
2	1,00 km	4:19	4:19	150	00:08:46	2,00 km
3	1,00 km	4:10	4:10	131	00:12:55	3,00 km
4	1,00 km	4:10	4:10	133	00:17:06	4,00 km
5	1,00 km	4:07	4:07	134	00:21:13	5,00 km
6	1,00 km	4:06	4:06	136	00:25:19	6,00 km
7	1,00 km	4:08	4:08	140	00:29:27	7,00 km
8	1,00 km	4:03	4:03	141	00:33:30	8,00 km
9	1,00 km	4:07	4:07	143	00:37:37	9,00 km
10	1,00 km	4:05	4:05	137	00:41:42	10,00 km
11	1,00 km	4:07	4:07	140	00:45:49	11,00 km
12	0,01 km	0:02	3:13	140	00:45:51	11,01 km

annons