GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:44	27,91	146	00:10:44	5,00 km
2	5,00 km	10:09	29,51	122	00:20:52	10,00 km
3	5,00 km	9:49	30,51	138	00:30:41	15,00 km
4	5,00 km	10:17	29,27	146	00:40:58	20,00 km
5	5,00 km	9:37	31,30	149	00:50:35	25,00 km
6	5,00 km	9:18	32,14	132	00:59:54	30,00 km
7	5,00 km	8:45	34,29	163	01:08:39	35,00 km
8	5,00 km	7:15	41,38	175	01:15:55	40,00 km
9	5,00 km	10:43	27,91	135	01:26:38	45,00 km
10	5,00 km	10:21	29,03	127	01:36:58	50,00 km
11	2,05 km	4:56	24,83	128	01:41:54	52,05 km

annons