GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:41	22,36	92	00:02:41	1,00 km
2	1,00 km	2:23	25,17	93	00:05:04	2,00 km
3	1,00 km	2:32	23,68	117	00:07:36	3,00 km
4	1,00 km	2:17	26,28	101	00:09:53	4,00 km
5	1,00 km	2:20	25,71	101	00:12:13	5,00 km
6	1,00 km	2:25	24,83	99	00:14:38	6,00 km
7	1,00 km	2:42	22,22	101	00:17:20	7,00 km
8	1,00 km	2:55	20,57	118	00:20:15	8,00 km
9	1,00 km	1:49	33,03	128	00:22:05	9,00 km
10	1,00 km	2:15	26,67	111	00:24:19	10,00 km
11	1,00 km	2:19	25,90	105	00:26:39	11,00 km
12	1,00 km	2:39	22,64	101	00:29:18	12,00 km
13	1,00 km	2:30	24,00	107	00:31:47	13,00 km
14	1,00 km	3:54	15,38	101	00:35:42	14,00 km
15	1,00 km	2:21	25,53	109	00:38:03	15,00 km
16	1,00 km	2:42	22,22	103	00:40:45	16,00 km
17	1,00 km	2:40	22,50	107	00:43:24	17,00 km
18	1,00 km	2:30	24,00	104	00:45:55	18,00 km
19	1,00 km	2:44	21,95	106	00:48:38	19,00 km
20	1,00 km	2:42	22,22	107	00:51:20	20,00 km
21	1,00 km	2:57	20,34	101	00:54:17	21,00 km
22	0,26 km	1:15	12,41	108	00:55:32	21,26 km

annons