GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	5:04	5:04	0	00:09:36	2,00 km
3	1,00 km	4:55	4:55	0	00:14:31	3,00 km
4	1,00 km	4:55	4:55	0	00:19:26	4,00 km
5	1,00 km	4:53	4:53	0	00:24:19	5,00 km
6	1,00 km	4:41	4:41	0	00:29:00	6,00 km
7	1,00 km	4:59	4:59	0	00:33:59	7,00 km
8	1,00 km	4:50	4:50	0	00:38:49	8,00 km
9	1,00 km	4:49	4:49	0	00:43:38	9,00 km
10	0,94 km	4:47	5:06	0	00:48:25	9,94 km

annons