GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	4:18	5:05	123	00:04:18	0,85 km
2	1,00 km	4:08	4:08	156	00:08:25	1,85 km
3	1,00 km	4:09	4:09	164	00:12:34	2,85 km
4	1,00 km	4:08	4:08	167	00:16:42	3,85 km
5	1,00 km	4:11	4:11	170	00:20:53	4,85 km
6	1,00 km	3:55	3:55	169	00:24:48	5,85 km
7	1,00 km	4:58	4:58	148	00:29:47	6,85 km
8	1,00 km	5:10	5:10	151	00:34:56	7,85 km
9	1,00 km	4:58	4:58	148	00:39:54	8,85 km
10	0,17 km	0:51	5:00	150	00:40:45	9,01 km

annons