GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	127	00:06:23	1,00 km
2	1,00 km	6:50	6:50	136	00:13:13	2,00 km
3	1,00 km	6:40	6:40	136	00:19:53	3,00 km
4	1,00 km	6:49	6:49	136	00:26:42	4,00 km
5	1,00 km	7:01	7:01	135	00:33:43	5,00 km
6	1,00 km	7:08	7:08	134	00:40:52	6,00 km
7	1,00 km	6:56	6:56	139	00:47:48	7,00 km
8	1,00 km	7:05	7:05	138	00:54:52	8,00 km
9	1,00 km	6:44	6:44	135	01:01:36	9,00 km
10	1,00 km	6:48	6:48	132	01:08:24	10,00 km
11	1,00 km	6:49	6:49	135	01:15:13	11,00 km
12	1,00 km	6:58	6:58	136	01:22:12	12,00 km
13	1,00 km	7:10	7:10	137	01:29:22	13,00 km
14	1,00 km	7:15	7:15	135	01:36:37	14,00 km
15	1,00 km	7:06	7:06	134	01:43:43	15,00 km
16	1,00 km	7:07	7:07	138	01:50:50	16,00 km
17	1,00 km	7:11	7:11	139	01:58:02	17,00 km
18	1,00 km	7:16	7:16	140	02:05:18	18,00 km
19	1,00 km	7:48	7:48	143	02:13:06	19,00 km
20	1,00 km	8:06	8:06	132	02:21:12	20,00 km
21	1,00 km	8:13	8:13	132	02:29:24	21,00 km
22	1,00 km	7:59	7:59	137	02:37:23	22,00 km
23	0,47 km	3:36	7:38	137	02:40:59	22,47 km

annons