GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:29	4:29	00:08:59	2,00 km
3	1,00 km	4:38	4:38	00:13:37	3,00 km
4	1,00 km	4:08	4:08	00:17:45	4,00 km
5	1,00 km	5:24	5:24	00:23:08	5,00 km
6	1,00 km	4:19	4:19	00:27:28	6,00 km
7	1,00 km	4:33	4:33	00:32:00	7,00 km
8	1,00 km	5:04	5:04	00:37:04	8,00 km
9	1,00 km	4:57	4:57	00:42:02	9,00 km
10	1,00 km	4:53	4:53	00:46:54	10,00 km
11	1,00 km	5:31	5:31	00:52:25	11,00 km
12	0,30 km	1:25	4:39	00:53:50	11,30 km

annons