GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,01 km	3:43	3:42	0	00:09:10	2,01 km
3	1,00 km	3:42	3:41	0	00:12:52	3,01 km
4	1,00 km	3:18	3:19	0	00:16:10	4,01 km
5	1,00 km	3:00	3:00	0	00:19:10	5,01 km
6	1,01 km	3:33	3:32	0	00:22:43	6,01 km
7	1,00 km	3:16	3:16	0	00:25:59	7,01 km
8	1,00 km	2:35	2:34	0	00:28:34	8,02 km
9	1,00 km	3:03	3:03	0	00:31:37	9,02 km
10	1,00 km	4:26	4:25	0	00:36:03	10,02 km
11	0,44 km	2:49	6:28	0	00:38:52	10,46 km

annons