GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	128	00:04:52	1,00 km
2	1,00 km	4:19	4:19	150	00:09:11	2,00 km
3	1,00 km	4:20	4:20	143	00:13:32	3,00 km
4	1,00 km	5:08	5:08	145	00:18:40	4,00 km
5	1,00 km	5:00	5:00	140	00:23:40	5,00 km
6	1,00 km	4:27	4:27	153	00:28:07	6,00 km
7	1,00 km	4:13	4:13	152	00:32:20	7,00 km
8	1,00 km	4:51	4:51	143	00:37:11	8,00 km
9	1,00 km	4:51	4:51	144	00:42:02	9,00 km
10	1,00 km	4:45	4:45	151	00:46:47	10,00 km
11	0,35 km	1:50	5:10	145	00:48:36	10,35 km

annons