GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:24	5:24	0	00:10:55	2,00 km
3	1,00 km	5:22	5:22	0	00:16:17	3,00 km
4	1,00 km	5:08	5:08	0	00:21:25	4,00 km
5	1,00 km	4:42	4:42	0	00:26:07	5,00 km
6	1,00 km	4:54	4:54	0	00:31:01	6,00 km
7	1,00 km	4:51	4:51	0	00:35:53	7,00 km
8	1,00 km	4:55	4:55	0	00:40:48	8,00 km
9	1,00 km	4:48	4:48	0	00:45:36	9,00 km
10	0,06 km	0:15	4:14	0	00:45:51	9,06 km

annons