GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	139	00:04:43	1,00 km
2	1,00 km	4:38	4:38	143	00:09:21	2,00 km
3	1,00 km	4:34	4:34	151	00:13:54	3,00 km
4	1,00 km	4:48	4:48	156	00:18:42	4,00 km
5	1,00 km	4:31	4:31	146	00:23:12	5,00 km
6	1,00 km	4:38	4:38	153	00:27:50	6,00 km
7	1,00 km	4:43	4:43	151	00:32:33	7,00 km
8	1,00 km	4:41	4:41	151	00:37:15	8,00 km
9	1,00 km	4:40	4:40	154	00:41:54	9,00 km
10	1,00 km	4:41	4:41	155	00:46:35	10,00 km
11	0,34 km	1:39	4:47	155	00:48:14	10,34 km

annons