GPS-pass | Lerkil - Sandö - Särö

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:28	24,32	138	00:02:28	1,00 km
2	1,00 km	2:07	28,35	151	00:04:35	2,00 km
3	1,00 km	2:02	29,51	135	00:06:37	3,00 km
4	1,00 km	1:48	33,33	145	00:08:25	4,00 km
5	1,00 km	1:59	30,25	157	00:10:24	5,00 km
6	1,00 km	2:03	29,27	157	00:12:27	6,00 km
7	1,00 km	2:41	22,36	160	00:15:08	7,00 km
8	1,00 km	2:38	22,78	166	00:17:46	8,00 km
9	1,00 km	1:40	36,00	153	00:19:26	9,00 km
10	1,00 km	1:51	32,43	145	00:21:17	10,00 km
11	1,00 km	1:55	31,30	155	00:23:12	11,00 km
12	1,00 km	2:13	27,07	158	00:25:25	12,00 km
13	1,00 km	1:52	32,14	156	00:27:17	13,00 km
14	1,00 km	1:49	33,03	152	00:29:07	14,00 km
15	1,00 km	1:49	33,03	155	00:30:56	15,00 km
16	1,00 km	2:02	29,51	158	00:32:58	16,00 km
17	1,00 km	1:56	31,03	153	00:34:54	17,00 km
18	1,00 km	1:54	31,58	158	00:36:48	18,00 km
19	1,00 km	2:05	28,80	157	00:38:54	19,00 km
20	1,00 km	2:18	26,09	155	00:41:12	20,00 km
21	1,00 km	2:30	24,00	149	00:43:42	21,00 km
22	1,00 km	2:10	27,69	150	00:45:53	22,00 km
23	1,00 km	1:51	32,43	152	00:47:43	23,00 km
24	1,00 km	2:05	28,80	154	00:49:48	24,00 km
25	1,00 km	2:18	26,09	150	00:52:06	25,00 km
26	1,00 km	2:09	27,91	151	00:54:15	26,00 km
27	1,00 km	2:19	25,90	158	00:56:34	27,00 km
28	0,69 km	1:34	26,28	161	00:58:08	27,69 km

annons