GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	0	00:04:04	1,00 km
2	1,00 km	4:07	4:07	0	00:08:11	2,00 km
3	1,00 km	4:11	4:11	0	00:12:21	3,00 km
4	1,00 km	4:05	4:05	0	00:16:27	4,00 km
5	1,00 km	4:17	4:17	0	00:20:44	5,00 km
6	1,00 km	4:24	4:24	0	00:25:07	6,00 km
7	1,00 km	4:05	4:05	0	00:29:13	7,00 km
8	1,00 km	4:20	4:20	0	00:33:33	8,00 km
9	1,00 km	4:11	4:11	0	00:37:44	9,00 km
10	1,00 km	4:09	4:09	0	00:41:52	10,00 km
11	0,59 km	2:17	3:51	0	00:44:09	10,59 km

annons