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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	0	00:07:54	1,00 km
2	1,00 km	8:04	8:04	0	00:15:58	2,00 km
3	1,00 km	7:37	7:37	0	00:23:35	3,00 km
4	1,00 km	7:47	7:47	0	00:31:22	4,00 km
5	0,61 km	5:13	8:32	0	00:36:35	4,61 km

annons