GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	129	00:04:58	1,00 km
2	1,00 km	4:58	4:58	139	00:09:57	2,00 km
3	1,00 km	4:52	4:52	140	00:14:48	3,00 km
4	0,61 km	3:06	5:07	140	00:17:54	3,61 km
5	0,14 km	0:49	5:41	124	00:18:43	3,75 km
6	1,00 km	4:00	4:00	154	00:22:43	4,75 km
7	1,00 km	3:59	3:59	164	00:26:42	5,75 km
8	1,00 km	4:00	4:00	167	00:30:42	6,75 km
9	0,45 km	3:38	8:09	128	00:34:20	7,20 km

annons