GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	171	00:05:23	1,00 km
2	1,00 km	5:08	5:08	0	00:10:31	2,00 km
3	1,00 km	5:22	5:22	0	00:15:53	3,00 km
4	1,00 km	5:21	5:21	0	00:21:14	4,00 km
5	1,00 km	5:32	5:32	0	00:26:46	5,00 km
6	1,00 km	5:19	5:19	0	00:32:05	6,00 km
7	1,00 km	5:14	5:14	0	00:37:19	7,00 km
8	1,00 km	5:07	5:07	0	00:42:26	8,00 km
9	0,40 km	1:57	4:54	0	00:44:23	8,40 km

annons