GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:36	0	00:05:35	1,00 km
2	1,00 km	4:40	4:40	0	00:10:15	2,00 km
3	1,00 km	5:01	5:02	0	00:15:16	2,99 km
4	1,00 km	4:43	4:42	0	00:19:59	4,00 km
5	1,01 km	3:49	3:48	0	00:23:48	5,00 km
6	1,00 km	4:11	4:11	0	00:27:59	6,00 km
7	1,00 km	4:22	4:22	0	00:32:21	7,00 km
8	1,00 km	4:10	4:10	0	00:36:31	8,00 km
9	1,00 km	4:08	4:07	0	00:40:39	9,00 km
10	0,33 km	3:23	10:08	0	00:44:02	9,34 km

annons