GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:35	5:35	0	00:11:45	2,00 km
3	1,00 km	5:50	5:50	0	00:17:35	3,00 km
4	1,00 km	5:31	5:31	0	00:23:05	4,00 km
5	1,00 km	5:32	5:32	0	00:28:37	5,00 km
6	1,00 km	5:27	5:27	0	00:34:04	6,00 km
7	1,00 km	5:30	5:30	0	00:39:33	7,00 km
8	1,00 km	5:27	5:27	0	00:45:00	8,00 km
9	0,30 km	1:42	5:46	0	00:46:42	8,30 km

annons