GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:18	4:18	0	00:09:03	2,00 km
3	1,00 km	4:11	4:11	0	00:13:13	3,00 km
4	1,00 km	3:54	3:54	0	00:17:08	4,00 km
5	1,00 km	4:10	4:10	0	00:21:18	5,00 km
6	1,00 km	4:06	4:06	0	00:25:24	6,00 km
7	1,00 km	3:56	3:56	0	00:29:20	7,00 km
8	1,00 km	4:27	4:27	0	00:33:46	8,00 km
9	1,00 km	4:16	4:16	0	00:38:03	9,00 km
10	1,00 km	4:16	4:16	0	00:42:19	10,00 km
11	0,77 km	3:22	4:22	0	00:45:41	10,77 km

annons