GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:40	4:40	0	00:09:26	2,00 km
3	1,00 km	4:46	4:46	0	00:14:12	3,00 km
4	1,00 km	4:36	4:36	0	00:18:48	4,00 km
5	1,00 km	4:45	4:45	0	00:23:33	5,00 km
6	1,00 km	4:51	4:51	0	00:28:23	6,00 km
7	1,00 km	4:38	4:38	0	00:33:02	7,00 km
8	1,00 km	4:13	4:13	0	00:37:15	8,00 km
9	1,00 km	4:04	4:04	0	00:41:19	9,00 km
10	1,00 km	4:05	4:05	0	00:45:24	10,00 km
11	0,01 km	0:02	3:13	0	00:45:26	10,01 km

annons