GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:25	5:05	0	00:25:25	5,00 km
2	5,00 km	26:25	5:17	0	00:51:50	10,00 km
3	5,00 km	26:17	5:15	0	01:18:07	15,00 km
4	5,00 km	26:53	5:23	0	01:45:01	20,00 km
5	5,00 km	27:14	5:27	0	02:12:15	25,00 km
6	5,00 km	27:39	5:32	0	02:39:54	30,00 km
7	5,00 km	27:26	5:29	0	03:07:20	35,00 km
8	5,00 km	27:58	5:36	0	03:35:18	40,00 km
9	2,79 km	15:43	5:38	0	03:51:01	42,79 km

annons