GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	123	00:12:34	5,00 km
2	5,00 km	11:25	26,28	133	00:23:59	10,00 km
3	5,00 km	10:37	28,35	123	00:34:36	15,00 km
4	5,00 km	11:15	26,67	134	00:45:51	20,00 km
5	5,00 km	10:11	29,51	127	00:56:02	25,00 km
6	5,00 km	11:02	27,27	124	01:07:04	30,00 km
7	5,00 km	10:57	27,48	122	01:18:01	35,00 km
8	5,00 km	12:22	24,32	115	01:30:22	40,00 km
9	5,00 km	11:11	26,87	122	01:41:33	45,00 km
10	5,00 km	12:38	23,68	119	01:54:11	50,00 km
11	1,82 km	5:43	19,05	113	01:59:55	51,82 km