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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
1:55
31,30
0
00:01:55
1,00 km
2
1,00 km
1:56
31,03
0
00:03:51
2,00 km
3
1,00 km
2:01
29,75
0
00:05:52
3,00 km
4
1,00 km
2:00
30,00
0
00:07:52
4,00 km
5
1,00 km
2:16
26,47
0
00:10:08
5,00 km
6
1,00 km
2:33
23,53
0
00:12:41
6,00 km
7
1,00 km
2:00
30,00
0
00:14:41
7,00 km
8
1,00 km
2:17
26,28
0
00:16:58
8,00 km
9
1,00 km
1:59
30,25
0
00:18:56
9,00 km
10
1,00 km
1:59
30,25
0
00:20:55
10,00 km
11
1,00 km
2:25
24,83
0
00:23:21
11,00 km
12
1,00 km
2:11
27,48
0
00:25:32
12,00 km
13
1,00 km
2:07
28,35
0
00:27:39
13,00 km
14
1,00 km
1:52
32,14
0
00:29:31
14,00 km
15
1,00 km
1:54
31,58
0
00:31:25
15,00 km
16
1,00 km
2:00
30,00
0
00:33:25
16,00 km
17
1,00 km
1:52
32,14
0
00:35:17
17,00 km
18
1,00 km
5:28
10,98
0
00:40:45
18,00 km
19
1,00 km
1:39
36,36
0
00:42:24
19,00 km
20
1,00 km
2:10
27,69
0
00:44:34
20,00 km
21
1,00 km
2:16
26,47
0
00:46:50
21,00 km
22
1,00 km
1:58
30,51
0
00:48:48
22,00 km
23
1,00 km
1:59
30,25
0
00:50:47
23,00 km
24
1,00 km
2:34
23,38
0
00:53:21
24,00 km
25
1,00 km
1:56
31,03
0
00:55:17
25,00 km
26
1,00 km
1:44
34,62
0
00:57:01
26,00 km
27
1,00 km
1:43
34,95
0
00:58:44
27,00 km
28
1,00 km
2:10
27,69
0
01:00:54
28,00 km
29
1,00 km
1:54
31,58
0
01:02:47
29,00 km
30
1,00 km
1:26
41,86
0
01:04:14
30,00 km
31
1,00 km
1:47
33,64
0
01:06:01
31,00 km
32
1,00 km
2:13
27,07
0
01:08:14
32,00 km
33
1,00 km
2:04
29,03
0
01:10:18
33,00 km
34
1,00 km
2:22
25,35
0
01:12:40
34,00 km
35
1,00 km
2:18
26,09
0
01:14:58
35,00 km
36
1,00 km
2:16
26,47
0
01:17:14
36,00 km
37
1,00 km
3:01
19,89
0
01:20:15
37,00 km
38
1,00 km
1:53
31,86
0
01:22:08
38,00 km
39
1,00 km
2:18
26,09
0
01:24:26
39,00 km
40
1,00 km
2:23
25,17
0
01:26:49
40,00 km
41
1,00 km
1:48
33,33
0
01:28:37
41,00 km
42
1,00 km
1:34
38,30
0
01:30:11
42,00 km
43
1,00 km
2:11
27,48
0
01:32:22
43,00 km
44
1,00 km
1:54
31,58
0
01:34:16
44,00 km
45
1,00 km
2:11
27,48
0
01:36:27
45,00 km
46
1,00 km
2:23
25,17
0
01:38:50
46,00 km
47
1,00 km
1:44
34,62
0
01:40:34
47,00 km
48
1,00 km
1:46
33,96
0
01:42:21
48,00 km
49
1,00 km
2:12
27,27
0
01:44:32
49,00 km
50
1,00 km
2:13
27,07
0
01:46:46
50,00 km
51
1,00 km
2:09
27,91
0
01:48:55
51,00 km
52
1,00 km
2:41
22,36
0
01:51:36
52,00 km
53
1,00 km
2:02
29,51
0
01:53:38
53,00 km
54
1,00 km
1:36
37,50
0
01:55:13
54,00 km
55
1,00 km
2:38
22,78
0
01:57:52
55,00 km
56
1,00 km
1:55
31,30
0
01:59:46
56,00 km
57
1,00 km
2:12
27,27
0
02:01:59
57,00 km
58
1,00 km
2:22
25,35
0
02:04:21
58,00 km
59
1,00 km
2:09
27,91
0
02:06:30
59,00 km
60
1,00 km
2:21
25,53
0
02:08:51
60,00 km
61
1,00 km
1:57
30,77
0
02:10:47
61,00 km
62
1,00 km
2:00
30,00
0
02:12:47
62,00 km
63
1,00 km
2:39
22,64
0
02:15:26
63,00 km
64
1,00 km
2:19
25,90
0
02:17:46
64,00 km
65
1,00 km
2:05
28,80
0
02:19:51
65,00 km
66
1,00 km
2:29
24,16
0
02:22:20
66,00 km
67
1,00 km
2:05
28,80
0
02:24:25
67,00 km
68
1,00 km
1:45
34,29
0
02:26:11
68,00 km
69
1,00 km
1:37
37,11
0
02:27:48
69,00 km
70
1,00 km
2:03
29,27
0
02:29:50
70,00 km
71
1,00 km
1:58
30,51
0
02:31:49
71,00 km
72
1,00 km
2:04
29,03
0
02:33:53
72,00 km
73
1,00 km
1:51
32,43
0
02:35:44
73,00 km
74
1,00 km
1:59
30,25
0
02:37:43
74,00 km
75
1,00 km
2:02
29,51
0
02:39:45
75,00 km
76
1,00 km
2:04
29,03
0
02:41:49
76,00 km
77
1,00 km
2:11
27,48
0
02:44:00
77,00 km
78
1,00 km
3:22
17,82
0
02:47:22
78,00 km
79
1,00 km
2:08
28,13
0
02:49:29
79,00 km
80
1,00 km
1:45
34,29
0
02:51:14
80,00 km
81
1,00 km
2:19
25,90
0
02:53:34
81,00 km
82
1,00 km
1:59
30,25
0
02:55:33
82,00 km
83
1,00 km
1:46
33,96
0
02:57:19
83,00 km
84
1,00 km
1:55
31,30
0
02:59:14
84,00 km
85
1,00 km
2:00
30,00
0
03:01:14
85,00 km
86
1,00 km
1:57
30,77
0
03:03:10
86,00 km
87
1,00 km
1:56
31,03
0
03:05:07
87,00 km
88
1,00 km
2:15
26,67
0
03:07:22
88,00 km
89
1,00 km
1:58
30,51
0
03:09:20
89,00 km
90
1,00 km
2:07
28,35
0
03:11:27
90,00 km
91
1,00 km
1:53
31,86
0
03:13:20
91,00 km
92
1,00 km
1:58
30,51
0
03:15:18
92,00 km
93
1,00 km
2:10
27,69
0
03:17:28
93,00 km
94
1,00 km
1:53
31,86
0
03:19:21
94,00 km
95
1,00 km
1:56
31,03
0
03:21:17
95,00 km
96
1,00 km
2:19
25,90
0
03:23:37
96,00 km
97
1,00 km
2:23
25,17
0
03:25:59
97,00 km
98
1,00 km
2:08
28,13
0
03:28:07
98,00 km
99
1,00 km
2:11
27,48
0
03:30:18
99,00 km
100
1,00 km
1:59
30,25
0
03:32:17
100,00 km
101
1,00 km
1:58
30,51
0
03:34:15
101,00 km
102
1,00 km
2:06
28,57
0
03:36:21
102,00 km
103
1,00 km
1:32
39,13
0
03:37:53
103,00 km
104
1,00 km
1:53
31,86
0
03:39:47
104,00 km
105
0,75 km
1:58
22,93
0
03:41:44
104,75 km
4 juni 2017 - 16:32
Sjönevad-Värnamo
Cykel - Distans
Regn i 3,5h. inget kul men bra träning!
104,75
km
Distans
3:41:44
Tid
28,34
km/h
Snitt
annons
