GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	18,85	99	00:03:11	1,00 km
2	1,00 km	2:25	24,83	150	00:05:36	2,00 km
3	1,00 km	2:51	21,05	105	00:08:28	3,00 km
4	1,00 km	2:46	21,69	129	00:11:14	4,00 km
5	1,00 km	2:17	26,28	108	00:13:31	5,00 km
6	1,00 km	2:36	23,08	106	00:16:06	6,00 km
7	1,00 km	2:38	22,78	120	00:18:45	7,00 km
8	1,00 km	2:42	22,22	116	00:21:27	8,00 km
9	1,00 km	2:16	26,47	120	00:23:42	9,00 km
10	1,00 km	3:01	19,89	95	00:26:44	10,00 km
11	1,00 km	2:55	20,57	91	00:29:38	11,00 km
12	1,00 km	2:36	23,08	90	00:32:14	12,00 km
13	1,00 km	2:30	24,00	94	00:34:45	13,00 km
14	1,00 km	2:54	20,69	96	00:37:38	14,00 km
15	1,00 km	3:13	18,65	93	00:40:52	15,00 km
16	0,35 km	1:52	11,32	104	00:42:43	15,35 km

annons