GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	181	00:02:38	1,00 km
2	1,00 km	2:16	26,47	213	00:04:54	2,00 km
3	1,00 km	2:11	27,48	234	00:07:05	3,00 km
4	1,00 km	2:26	24,66	212	00:09:31	4,00 km
5	1,00 km	2:07	28,35	147	00:11:39	5,00 km
6	1,00 km	2:08	28,13	125	00:13:47	6,00 km
7	1,00 km	3:37	16,59	95	00:17:24	7,00 km
8	1,00 km	2:57	20,34	99	00:20:21	8,00 km
9	1,00 km	2:49	21,30	100	00:23:10	9,00 km
10	1,00 km	3:14	18,56	98	00:26:24	10,00 km
11	1,00 km	2:55	20,57	99	00:29:19	11,00 km
12	1,00 km	3:57	15,19	98	00:33:17	12,00 km
13	0,71 km	9:01	4,71	89	00:42:18	12,71 km

annons