GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	1,00 km	6:14	6:14	0	00:13:46	2,00 km
3	1,00 km	6:19	6:19	0	00:20:05	3,00 km
4	1,00 km	6:53	6:53	0	00:26:58	4,00 km
5	1,00 km	6:25	6:25	0	00:33:23	5,00 km
6	1,00 km	6:13	6:13	0	00:39:36	6,00 km
7	1,00 km	6:27	6:27	0	00:46:03	7,00 km
8	1,00 km	7:18	7:18	0	00:53:20	8,00 km
9	1,00 km	6:57	6:57	0	01:00:18	9,00 km
10	0,94 km	5:31	5:53	0	01:05:48	9,94 km

annons